Personal Training with AGA

Transform Your Body, Boost Your Confidence and Achieve Your Fitness Goals

"...positive and professional attitude"

I'm Alfie, your Personal Trainer

I have 9 years of gym experience, a BSc & MSc in Sports Science and a Level 3 Diploma in Personal Training. I also have a Level 3 Diploma in Sports Massage and a Certificate in Strength and Conditioning.

I'm based near Oxford in the United Kingdom.

I'm all about making fitness feel like a breeze, positivity and creating a real connection with you. Whether you're a gym regular or just dipping your toes into the fitness pond.

This journey is about YOU. Your goals, your pace, your victories. We're crafting a fitness plan that actually fits into your life. Get ready to smash those goals – and I'll be right there celebrating with you!

My Approach

Defining YOUR Fitness Goals

I combine the pleasurable and fun side of fitness with achieving fitness related goals that are important to you.

A Tailored Training Plan

We will work together to produce tailored training sessions and a program that's individualised to suit YOU and only YOU.

Nutritional Advice & Tips

Based on your personal goals and food journal, I can give nutritional advice and tips to maximise your potential and progress.

Start a chat to discuss booking a FREE consultation now via the below.

Personal Training

I now offer hybrid packages, online programming as well as one to one in-person sessions.

For in-person sessions, we'll meet at tfd gym in Grove, Wantage Oxfordshire. You don’t need to be a member, just agree a time for a session with me and check-in upon arrival at the gym.

Hybrid package and online programming delivered through the Everfit app. See below for details.